Had a Bike fitting from Eric Bowen the other day, he is @BikFit, and he told me to pick it up and pedal faster. So today I tried to increase cadence and almost blew-up before coming up Twin Oaks to home. Five more miles and I would have bonked hard I believe.
I'm actually pretty happy with these numbers it is hard for me to continue to drive myself up the climbs when I am riding solo.
Garmin Connect - Activity Details for 1-7-09
San Diego Velo Social #2
Thursday, January 7, 2010
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment